Wednesday, August 21, 2013
Osteoporosis update...
I went for my annual physical earlier this month, and finally got all my lab results back. Last year, I was diagnosed with osteoporosis. I was depressed. I did not want to go on any of the medicines because the side effects are not the greatest. Warren did research, and said a low oxalate diet might help. It was not a very fun diet, because it seems you cannot eat much of anything. I did it for the year.
Well, my bone density showed a 3% improvement. Not a lot, but hey, it isn't worse.
I, also, have a high cholesterol...it is usually around 230 or so. My cholesterol was 176...in the normal range. So the good news is that the diet is working. The bad news is that it means I will have to stay on the diet. Actually, I am kind of used to it by now, so I do not think it will be so bad. It is better than taking the medicine. And I do not have to have another bone density until 2 more years. Yeah!
Friday, August 9, 2013
Fun stuff...
I came across a blog I totally fell in love with called Kim Klassen dot com. http://www.kimklassencafe.com/thecafe/. It is mainly about photography, but I love her subtle textures, quotes, and photo art. She even has some tutorials. I like this lady. I leave her blog feeling better, encouraged, and with a lighter heart. I tried my hand at one of her "recipes" for adding a texture, then added my own quote.
Then one more experiment with textures and quote.
I took these little daisy like flowers at the Smith Bird Sanctuary. These are little...no more than 1/2 inch, but are they not the cutest flowers ever!
Wednesday, August 7, 2013
Girls trip to San Antonio...
"Girls just want to have fun." -from the movie, 1985
Maria wanted to know if I wanted to come along when she took her girls and their two friends for two fun-filled days in San Antonio at the Schillitterbahn, and Six-flags. I said,"Yes." I can count on one hand the times I have had actual girl trips. It is a pretty rare thing for me. Maria rented a van, so we could all ride in comfort.
She drove, and I was the navigator. If you know me, you know I am a pitiful navigator, but we did make it there. Lucky for us!
She said this was going to be a trip "on the cheap." She reserved one room (for all six of us) at the Drury Inn & Suites. The little girls were on an air mattress on the floor. If you have not stayed at the Drury Inn, then you need to check it out. The beds were comfortable, with lots of pillows. They have a full buffet for breakfast, and hot meal for supper. They, also, give you a voucher for 3 free drinks (alcoholic) at night. I didn't use mine. Maria took a cooler with food for sandwiches, and snacks for the road, and Schilitterbahn. There was not a lot left by the time we got home. In fact, in four days, the only money we spent on food was for ice cream cones. I thought that was pretty remarkable.
We got there in 7 hours. That, too, was pretty remarkable. We only stopped for gas, and bathroom breaks. The nice thing was we got there so early, we had time to walk down the River Walk and go shopping! In fact, we went shopping every night.
You cannot go to San Antonio without going to see the Alamo! "Remember the Alamo!"
We were excited to hit the Schlitterbahn. It has three water parks, but we only made two before we were exhausted.
That night we ate, which pretty much revived us, so we went shopping again. When we got home we checked out the hotel pool on the 23rd floor. What wonderful cityscapes from up there!
The two youngest girls swam, and the rest of us chilled out.
The next day we hit Six Flags. I did not ride these rides. I just waited, and took pictures while I was waiting. It was so hot that day! This was their first ride. I as very happy to wait for them.
I told the girls they had to wave, so I could find them on the rides. I never knew when they would be on the ride since some of the lines were long. Here they are in the front of the picture, doing what they were told...waving. This ride took you up to the top, then released the cars. They went super fast and around all these frightening loops. I was glad to be on the ground, again.
Nice waterfalls, cute girls.
Maria and I both sat out this ride. It takes the people to the top, then drops them, and repeats this about 4 times. I rather take pictures. Unfortunately, the only girl visible was Courtney. The other girls were on the other side where I could not get them in a photo.
Most of them took naps on our way home to Roswell. It was such a grand time! Thanks for inviting me to come along.
Maria wanted to know if I wanted to come along when she took her girls and their two friends for two fun-filled days in San Antonio at the Schillitterbahn, and Six-flags. I said,"Yes." I can count on one hand the times I have had actual girl trips. It is a pretty rare thing for me. Maria rented a van, so we could all ride in comfort.
The girls, minus Maria and me. |
Ms. Maria was a great driver and travel agent. She planned things so well. |
We got there in 7 hours. That, too, was pretty remarkable. We only stopped for gas, and bathroom breaks. The nice thing was we got there so early, we had time to walk down the River Walk and go shopping! In fact, we went shopping every night.
Lots of great deals at Victoria's Secret. We went there all three nights, and came home with merchandise every time. |
One of the shops had these fun mirrors. I wish I really was this skinny! |
Loved this at night! |
Now with me in front. |
Eden and Amber in front of one of the fun stores. |
Courtney enjoying lunch at Schilitterbahn. |
Daughter and mother. Too cute! |
Me. |
This was my favorite ride: the lazy river! |
San Antonio skyline. |
Skyline on the other side. I loved the two churches that are in the front. Such beautiful lights. |
They all were looking at their cell phones. I asked them to look up so I could get a better picture. |
Reflected light. |
Me in front of the skyline. |
This does not look like fun to me. |
I told the girls they had to wave, so I could find them on the rides. I never knew when they would be on the ride since some of the lines were long. Here they are in the front of the picture, doing what they were told...waving. This ride took you up to the top, then released the cars. They went super fast and around all these frightening loops. I was glad to be on the ground, again.
There they are waving! |
Look at those faces. |
Same girls only with Maria this time. |
This did not look like fun either, but the girls loved all these crazy, wild rides. Kudos to them. |
Courtney waits in anticipation. |
Going up. |
Look at Eden's arm wrapped in the seat belt. I have no clue why. |
Monday, August 5, 2013
Diamonds are a girl's best friend...
When Warren and I were looking for wedding rings before we got married, he asked me if I wanted a diamond. I did not. I do too many things with my hands that may ruin a diamond. Besides, I would constantly be worrying about loosing it. Then, on our 25th anniversary, he asked me the same thing. My answer was still "no." Today, when I was looking for some poses for seniors, I found a photograph that is my favorite kind of diamond.
Photo taken by Northrop photo. http://www.flickr.com/photos/northropphoto/ |
Yeah for softball!
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